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Matcha Benefits
Matcha offers many benefits, such as containing L-theanine to promote relaxation, being high in antioxidants, supporting weight loss without negative side effects, improving brain function with L-theanine and caffeine synergy, regulating blood sugar levels, and promoting healthy skin due to anti-inflammatory properties.
After over 10 years of suffering with pain, skin issues, brain fog, lack of memory and various other issues Zoe decided to try and heal her gut through food. After becoming gluten free and then discovering the health benefits of Matcha her whole life changed. She healed her gut, her skin issues improved, she had increased energy, her brain fog disappeared all using the power of Matcha and good food.